"Beale Street, here I come!" On August 11, 2019, Melissa Ellis won the solo/duo division of the East Tennessee region for the Smoky Mountain Blues Society to compete in the 36th annual International Blues Challenge in January 2020. Set on Beale Street in Memphis, TN, Melissa will be competing against over 250 of the most… Continue reading Mel is Going to Memphis!
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10 Things I Have Learned in My 2 Week Sugar Detox
Hi. My name is Melissa Ellis and I am a recovering sugar addict. Today marks TWO WEEKS since I cut WAY BACK on sugar. To say I've cut it out completely would be a lie seeing as how I cook for a family of 5 and almost EVERYTHING has some form of sugar in it--dressings,… Continue reading 10 Things I Have Learned in My 2 Week Sugar Detox